Shred Shed Naples · Our Studio
A Private Studio Built for Real Coaching
The Shred Shed is the home of My Performance Path — a private training studio serving the Naples area built for one thing: focused, personal coaching.
Not a Gym You Join
A Space You’re Coached In
It’s not a gym you join. It’s a space you’re coached in, where the equipment is ready, the attention is undivided, and the only people who matter are you and your coach. For clients who’ve spent years feeling lost in crowded big-box gyms, walking in here feels like a different sport entirely.
The Difference
How It’s Different From a Big-Box Gym
A commercial gym sells access and hopes you figure out the rest. The Shred Shed does the opposite. There are no rows of machines you don’t know how to use, no waiting for a rack, no crowds, and no self-consciousness. Every visit is coached, every plan is personal, and every session is built around your progress rather than a class schedule. You’re not paying for a door that unlocks — you’re investing in a coach, a plan, and a standard.
Privacy Is Part of the Point
The Private Training Environment
Whether you’re 62 and starting over, an executive who doesn’t want an audience, or someone rebuilding strength after an injury, you’ll train without the pressure of a room full of strangers. That privacy lets people push harder, ask questions freely, and focus completely — which is exactly why results come faster here.
Equipment & Amenities
Everything the Work Requires — Nothing It Doesn’t
- Quality free weights, racks, and functional training equipment for serious strength work
- Conditioning tools for purposeful, low-impact-to-high-intensity cardio work
- Space and tools for mobility, balance, and movement training
- Body-composition assessment so progress is measured, not guessed
- A clean, climate-controlled, distraction-free environment
Location & Directions
By Appointment, Reserved for You
The Shred Shed serves clients throughout Naples, North Naples, Golden Gate, South Naples, Bonita Springs, Estero, Marco Island. It’s a private studio, so training is by appointment — which means the space and your coach’s attention are reserved for you. Full directions and parking details are provided when you book your first visit.
Ready to Train?
Book a Session at the Shred Shed
Group training runs by appointment. Book a single session, or grab the 10-Class Pass — $300 for ten group sessions.
Come See It for Yourself
Book your free consultation and see the studio. Meet your coach, tour the space, and find out what training somewhere built entirely around you actually feels like.
Book Your Free Consultation